Dr. Jessica McGuire earned her Doctor of Naturopathic Medicine degree from the Boucher Institute of Naturopathic Medicine in Vancouver, British Columbia, following a Bachelor of Science in Wildlife Biology from the University of Guelph. Jessica believes in empowering patients to understand their bodies and take an active role in their healing journey by addressing the root causes of their health concerns.

Since beginning clinical practice in 2021, Dr. Jessica has developed a well-rounded approach to care. Her areas of focus include fertility, hormone support, autoimmune conditions, digestion, fatigue, and pediatric care. In addition, her treatments draw from a wide range of modalities, including botanical medicine, nutrition, acupuncture, IV and injection therapy, nutraceuticals, and pharmaceuticals. Most importantly, Dr. Jessica’s philosophy is rooted in compassion, curiosity, and empowerment. She values long-term relationships with her patients and is dedicated to helping them uncover the underlying causes of illness while fostering resilience. Outside of practice, Dr. Jessica enjoys spending time with her growing family.

Dr. McGuire looks forward to bringing her collaborative and compassionate perspective to Embark Physical Therapy and to supporting her patients in achieving lasting health.

Dr. Jessica McGuire earned her Doctor of Naturopathic Medicine degree from the Boucher Institute ... Read More

Lindsay grew up in KW and graduated with a Bachelor of Applied Health Sciences in Athletic Therapy in 2020 from Sheridan College. She then went on to graduate from the Ontario College of Health and Technology with a Diploma in Massage Therapy in 2021.

Lindsay is passionate about helping people, which is why she chose this career path. She integrates different techniques that are tailored to the clients needs. Lindsay uses both light to deep pressure including both therapeutic and relaxation techniques, with focus on fascial and trigger point work. She uses her knowledge to incorporate Athletic Therapy and therapist assisted stretching where necessary. She also offers Indie head massage which promotes optimal relaxation and has many benefits. She has treated a wide variety of clients and conditions including the general population, adolescents, and amateur and professional athletes. She values that every person is different and no treatment is the same.

Away from work, Lindsay enjoys golfing, baking, and travelling!

Lindsay grew up in KW and graduated with a Bachelor of Applied Health Sciences in Athletic Therap... Read More

Ali graduated from the University of Waterloo with a Bachelor of Science Honours Kinesiology Degree then went on to work as a Registered Kinesiologist and Gymnastics/CrossFit coach for three years. Passionate about the Physiotherapy profession, Ali pursued her Master’s Degree in Physical Therapy at the University of Western Ontario. She is certified in Acupuncture and Dry Needling techniques and has Advanced Manual Therapy certifications.

To provide the best care Ali uses a combination of manual therapy, exercise, education and acupuncture/modalities, making sure to identify the underlying cause of a condition and prevent future issues. She takes a client-centered approach to create individualized treatment plans ensuring her clients fully understand their diagnosis. Ali takes pride in offering a comfortable, clean and cheerful environment at Embark to provide a lasting positive impression for her clients. She has a special interest in treating lower back, neck and shoulder pain. While growing up in Belleville Ali was a National level Power Tumbling athlete, competing for Team Canada. She was a Varsity Track athlete at Waterloo, and now stays active through challenging herself in Triathlons and Half Marathons in the summertime. PS. She loves to talk about food and restaurants!

Ali graduated from the University of Waterloo with a Bachelor of Science Honours Kinesiology Degr... Read More

Crystal is a dedicated Registered Massage Therapist with a personal interest in how massage therapy can aid us in mental wellbeing by using the body to help calm the mind. She is passionate about using massage as complimentary care for issues such as anxiety, stress, depression, burnout, eating disorders, chronic pain and overall wellbeing. Crystal has strong experience in this field having worked at a prominent addictions and mental health hospital giving RMT care to patients and staff of the many programs. Drawing on a diverse range of techniques, Crystal tailors each session to meet the unique needs of clients, fostering an environment of safety and support. She believes that effective therapeutics integrate and harmonize the mind-body connection. She strives to empower clients with achievable homecare including meditation and yoga promoting overall wellness and resilience. When not at the clinic she enjoys reading, gardening, learning about plants, spending time in nature, and hanging out with her pup.

Crystal is a dedicated Registered Massage Therapist with a personal interest in how massage thera... Read More

Regina is known for her dynamic, supportive teaching style and her extensive experience in both private sessions and group classes using the full range of Pilates equipment for beginners and advanced practitioners. Her genuine passion for mindful movement has helped many clients build strength, confidence, and ease.

As a STOTT PILATES® Full Certified Instructor and Specialist in Group Matwork, Athletic Conditioning, and Prenatal & Postnatal Programming, Regina designs inclusive programs for diverse populations and values collaborating with multidisciplinary healthcare specialists, integrating clinical Pilates into injury prevention, accommodation, and rehabilitation programs.

Regina has trained under master instructors across Asia, Canada, and USA, adding depth and versatility to her approach. With additional credentials in Learning & Development and in Occupational Health, Safety & Wellness, she integrates coaching and empathy with biomechanics and ergonomics into each session to enhance every client’s overall health and well-being, one breath at a time.

Regina is known for her dynamic, supportive teaching style and her extensive experience in both p... Read More

Brittany attended Humber College for three years where she obtained an Advanced Diploma in Massage Therapy. Throughout this time, she was introduced to many facets of healthcare while working with a wide demographic of outpatients. Brittany has experience working with pre and postnatal care, amongst athletes, with epilepsy, motor vehicle accidents and geriatrics, as well as infants and small children. Aside from treating day to day aches and pains, Brittany has worked with various conditions such as: Torticollis, Bell’s Palsy, Whiplash, Frozen Shoulder, Scoliosis, Chronic Low Back Pain, Fibromyalgia and Plantar Fasciitis. Based on her clients presenting ailments, Brittany incorporates many techniques into her practice that go beyond surface level pain. Some of these techniques include: manual muscle and orthopedic testing, cervical and sacral traction, trigger point release, myofascial release and sustained glides to assess and isolate vertebral pain. She may also recommend some remedial exercises to do at home, alongside hot or cold hydrotherapy to soothe the area. After nearly a decade in the field Brittany acknowledges that no two treatment plans are alike, but that all her clients should receive the same amount of attention and dedication. She works alongside each client to understand their treatment goals as she believes collaboration is a core component in healthcare quality. Whether you are looking for a general wellness treatment or a more comprehensive rehabilitative program, Brittany is determined to make a positive impact while being an integral part of your healing process.

Brittany attended Humber College for three years where she obtained an Advanced Diploma in Massag... Read More

Erin Seaton is the clinic owner and founder of Embark Physical Therapy. She holds a Bachelor of Science Degree in Kinesiology from the University of Waterloo and a Masters of Physiotherapy Degree from Manchester Metropolitan University, in the United Kingdom. Erin is passionate about physiotherapy and wellness, and her success over the past seven years stems from her love of human movement and her dedication towards helping those in the Kitchener-Waterloo Community. Erin has further specialization in manual therapy, chronic pain management, concussion management, sport-related injuries, and acupuncture, resulting in her compassionate and comprehensive approach to physiotherapy treatment. Her extensive experience has been the driving force behind the creation of Embark Physical Therapy. Erin aims to successfully grow the region’s premiere health and wellness clinic and provide improved services to those in her community that need it most.

Erin Seaton is the clinic owner and founder of Embark Physical Therapy. She holds a Bachelor of S... Read More