Crystal is a dedicated Registered Massage Therapist with a personal interest in how massage therapy can aid us in mental wellbeing by using the body to help calm the mind. She is passionate about using massage as complimentary care for issues such as anxiety, stress, depression, burnout, eating disorders, chronic pain and overall wellbeing. Crystal has strong experience in this field having worked at a prominent addictions and mental health hospital giving RMT care to patients and staff of the many programs. Drawing on a diverse range of techniques, Crystal tailors each session to meet the unique needs of clients, fostering an environment of safety and support. She believes that effective therapeutics integrate and harmonize the mind-body connection. She strives to empower clients with achievable homecare including meditation and yoga promoting overall wellness and resilience. When not at the clinic she enjoys reading, gardening, learning about plants, spending time in nature, and hanging out with her pup.

Crystal is a dedicated Registered Massage Therapist with a personal interest in how massage thera... Read More

Ali graduated from the University of Waterloo with a Bachelor of Science Honours Kinesiology Degree then went on to work as a Registered Kinesiologist and Gymnastics/CrossFit coach for three years. Passionate about the Physiotherapy profession, Ali pursued her Master’s Degree in Physical Therapy at the University of Western Ontario. She is certified in Acupuncture and Dry Needling techniques and has Advanced Manual Therapy certifications.

To provide the best care Ali uses a combination of manual therapy, exercise, education and acupuncture/modalities, making sure to identify the underlying cause of a condition and prevent future issues. She takes a client-centered approach to create individualized treatment plans ensuring her clients fully understand their diagnosis. Ali takes pride in offering a comfortable, clean and cheerful environment at Embark to provide a lasting positive impression for her clients. She has a special interest in treating lower back, neck and shoulder pain. While growing up in Belleville Ali was a National level Power Tumbling athlete, competing for Team Canada. She was a Varsity Track athlete at Waterloo, and now stays active through challenging herself in Triathlons and Half Marathons in the summertime. PS. She loves to talk about food and restaurants!

Ali graduated from the University of Waterloo with a Bachelor of Science Honours Kinesiology Degr... Read More

Brittany attended Humber College for three years where she obtained an Advanced Diploma in Massage Therapy. Throughout this time, she was introduced to many facets of healthcare while working with a wide demographic of outpatients. Brittany has experience working with pre and postnatal care, amongst athletes, with epilepsy, motor vehicle accidents and geriatrics, as well as infants and small children. Aside from treating day to day aches and pains, Brittany has worked with various conditions such as: Torticollis, Bell’s Palsy, Whiplash, Frozen Shoulder, Scoliosis, Chronic Low Back Pain, Fibromyalgia and Plantar Fasciitis. Based on her clients presenting ailments, Brittany incorporates many techniques into her practice that go beyond surface level pain. Some of these techniques include: manual muscle and orthopedic testing, cervical and sacral traction, trigger point release, myofascial release and sustained glides to assess and isolate vertebral pain. She may also recommend some remedial exercises to do at home, alongside hot or cold hydrotherapy to soothe the area. After nearly a decade in the field Brittany acknowledges that no two treatment plans are alike, but that all her clients should receive the same amount of attention and dedication. She works alongside each client to understand their treatment goals as she believes collaboration is a core component in healthcare quality. Whether you are looking for a general wellness treatment or a more comprehensive rehabilitative program, Brittany is determined to make a positive impact while being an integral part of your healing process.

Brittany attended Humber College for three years where she obtained an Advanced Diploma in Massag... Read More

Lindsay grew up in KW and graduated with a Bachelor of Applied Health Sciences in Athletic Therapy in 2020 from Sheridan College. She then went on to graduate from the Ontario College of Health and Technology with a Diploma in Massage Therapy in 2021.

Lindsay is passionate about helping people, which is why she chose this career path. She integrates different techniques that are tailored to the clients needs. Lindsay uses both light to deep pressure including both therapeutic and relaxation techniques, with focus on fascial and trigger point work. She uses her knowledge to incorporate Athletic Therapy and therapist assisted stretching where necessary. She also offers Indie head massage which promotes optimal relaxation and has many benefits. She has treated a wide variety of clients and conditions including the general population, adolescents, and amateur and professional athletes. She values that every person is different and no treatment is the same.

Away from work, Lindsay enjoys golfing, baking, and travelling!

Lindsay grew up in KW and graduated with a Bachelor of Applied Health Sciences in Athletic Therap... Read More

Erin Seaton is the clinic owner and founder of Embark Physical Therapy. She holds a Bachelor of Science Degree in Kinesiology from the University of Waterloo and a Masters of Physiotherapy Degree from Manchester Metropolitan University, in the United Kingdom. Erin is passionate about physiotherapy and wellness, and her success over the past seven years stems from her love of human movement and her dedication towards helping those in the Kitchener-Waterloo Community. Erin has further specialization in manual therapy, chronic pain management, concussion management, sport-related injuries, and acupuncture, resulting in her compassionate and comprehensive approach to physiotherapy treatment. Her extensive experience has been the driving force behind the creation of Embark Physical Therapy. Erin aims to successfully grow the region’s premiere health and wellness clinic and provide improved services to those in her community that need it most.

Erin Seaton is the clinic owner and founder of Embark Physical Therapy. She holds a Bachelor of S... Read More

Emma is a Certified Yoga Therapist who believes that movement is medicine. Through her teachings, Emma aims to improve mobility, strength, mental clarity, and emotional balance in her clients. Her compassionate approach and deep understanding of the mind-body connection make her an ideal guide for individuals seeking one-on-one support through their wellness journey. Emma is a 200 hour Certified Yoga Instructor recognized by the worldwide Yoga Alliance.

Emma is a Certified Yoga Therapist who believes that movement is medicine. Through her teachings,... Read More